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Chiropractic
Chiropractors are one of the largest primary contact health care professionals in Ontario. You do not require a referral to see a chiropractor.
Chiropractic is a non-invasive, manual approach to neuromusculoskeletal issues of the body that includes a patient assessment, diagnosis, and treatment. Chiropractors are trained to manage and assess all muscle, spinal, joint and nervous system injuries often experienced at work, sport, and day to day.
During an initial visit to a chiropractor, a thorough assessment is completed and the diagnosis is communicated to the patient. An appropriate treatment plan is proposed and discussed with the patient in order to assist with pain management, improved function and correcting the source of pain.
Some of the conditions Chiropractors can provide treatment for and help you manage include:
Low back pain
Neck Pain
Shoulder conditions including rotator cuff injury
Elbow conditions including Tennis elbow and Golfers elbow
Thigh and leg pain including sciatica
Knee pain
Repetitive strain injuries
Postural pain
Headaches
Sports injuries
Arthritis
Wrist pain
Services offered by our chiropractor include:
Manual Therapy
Instrument Assisted Soft Tissue Mobilization
Myofascial Release Therapy
Exercise Prescription
Injury Rehabilitation/Sports Performance
Taping
Chronic Pain Management
Custom Orthotics/Bracing
Compression Stockings
Physiotherapy
Physiotherapy is a primary care, autonomous, client-focused health profession dedicated to improving quality of life by: Promoting optimal mobility, physical activity and overall health and wellness; Preventing disease, injury, and disability; Managing acute and chronic conditions, activity limitations, and participation restrictions; Improving and maintaining optimal functional independence and physical performance; Rehabilitating injury and the effects of disease or disability with therapeutic exercise programs and other interventions; and Educating and planning maintenance and support programs to prevent re-occurrence, re-injury or functional decline.
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life.
This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids. Physiotherapy services are those that are performed by physiotherapists or any other trained individuals working under a physiotherapist’s direction and supervision.
Primary Functions Physiotherapists utilize diagnostic and assessment procedures and tools in order to develop and implement preventive and therapeutic courses of intervention. They apply a collaborative and reasoned approach to help clients achieve their health goals, in particular focusing on the musculoskeletal, neurological, cardio-respiratory and multi-systems.
Within these systems, physiotherapists practice in areas that include pediatrics, geriatrics, oncology, women’s health, pain, critical care, wound care, occupational health and sports medicine. Physiotherapists analyze the impact of injury, disease, disorders, or lifestyle on movement and function. Their unique contribution to health care is to promote, restore and prolong physical independence by enhancing a client’s functional capacity. Physiotherapists encourage clients to assume responsibility for their health and participate in team approaches to health service delivery.
Massage Therapy
Massage is typically initiated by a stressful or painful condition. Massage Therapy relieves muscle tension and pain, also increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.
Massage Therapy is also beneficial for the following symptoms and conditions:
Arthritis
Anxiety and Depression
Neck, Back, and Leg Pain
Muscle Tension and Spasm
Bursitis, and Tendinitis
Strains and Sprains
Carpal Tunnel Syndrome
Jaw Pain, and TMJ
Cancer
Fibromyalgia
Chronic Pain Syndrome
Parkinson’s Disease
Multiple Sclerosis
Sports Injuries
Dislocations
Fractures and Edema
Headaches and Migraines
Pregnancy and Labor Support
Stress and Related tension
Whiplash
WSIB
Massage can improve the overall function of your muscles and joints. It releases tension and/or decreases muscle spasm and helps to release toxins such as lactic acid, which is produced by muscles tissue during exercise.
Your blood and lymph carry nourishment to cells and then carry away waste to be eliminated from the cells. With improved circulation from massage, it encourages better exchange of nutrients at the cellular level.
Studies have shown that massage has positive effects on conditions from colic to hyperactivity, to diabetes to migraines. Studies have also shown that it helps asthmatics breathe easier, improves autistic children’s ability to concentrate, lowers anxiety in depressed adolescents, and increases lymph flow rate. It enhances immune function and decreases levels of two stress hormones.
Traditional Chinese Medicine & Acupuncture
Traditional Chinese Medicine (TCM) integrates various healing modalities, including acupuncture, herbal medicine, nutrition, and possibly manual therapies like cupping. At the heart of TCM lies acupuncture, a technique where thin needles are inserted into the body to stimulate specific points for therapeutic purposes.
In TCM, acupuncture aims to "clear obstructions and facilitate the smooth flow of Qi," enhancing tissue circulation and vitality. In Western medicine, acupuncture is utilized to alleviate pain, enhance circulation, and address a spectrum of conditions such as headaches, chronic pain, injuries, digestive issues, fertility concerns, and pregnancy-related discomforts.
TCM & Acupuncture is used to treat a wide variety of health conditions.
Insomnia and sleep disorder
Digestive disorders
Hormonal imbalances
Stress and Anxiety
Chronic fatigue syndrome
Fibromyalgia
Immune system support
Headaches and migraines
Pain management (i.e., Lower back pain, sciatica, Frozen shoulder, Knee pain, Neck pain)
Osteoarthritis
Arthritis
Osteopathy
Osteopathy is a form of therapy that focuses on realigning and balancing the body by working with soft tissue strains such as muscles, joints, ligaments, fascia and visceral.
This form of therapy uses a holistic approach that uses hands-on structural manipulation and encourages nervous, circulatory, and lymphatic flow. It focuses on the root cause of pain and instability of the body rather than the symptoms.
Treatments will integrate the body’s innate ability to self-heal and self regulate when free from obstruction, restriction of motion or bony mal-alignment; leading to improved neurovascular supply while improving mechanical and physiological functions of all body systems.
Treatments can help benefit those with:
Back Pain
Neck/Shoulder Pain
Headaches/Migraines
Sciatica
Joint Pain
Pelvic Issues
Digestive Issues
Anxiety/Depression
... and many more!
On your initial visit, a detailed intake and review of your health history is taken, as well as an osteopathic structural assessment and treatment.
Have any questions? Feel free to book a complimentary FREE virtual consultation today!
Pelvic Floor Physiotherapy
What is Pelvic Health Physiotherapy?
The pelvic floor muscles are a group of muscles that sit in and around your pelvis. They work together to support the pelvic organs, and are important in proper bladder, bowel, and sexual functioning. Any disturbance in these muscles can result in pelvic pain and dysfunction in the pelvic organs.
Pelvic Health Physiotherapy is a specialized type of physiotherapy that assesses and treats the conditions that affect the pelvis and pelvic floor muscles.
Various peer-reviewed literature supports the use of Pelvic Health Physiotherapy in the prevention and treatment of incontinence and pelvic pain in both females and males.
What are the conditions we can help treat?
Urinary Incontinence
Pelvic Organ Prolapse
Dysmenorrhea (painful periods)
Dyspareunia (painful intercourse)
Interstitial Cystitis
Bladder Pain Syndrome
Vaginismus
Vulvodynia
Postpartum Pelvic Pain
Coccyx pain
Chronic Prostatitis
What should you expect from Pelvic Health Physiotherapy?
A Pelvic Health Physiotherapist has received specialized training in assessing and treating pelvic floor dysfunction. They can identify issues in the pelvic floor, and through treatment help to improve symptoms of pelvic floor dysfunction. Their treatment includes both internal and external manual therapy, education, and exercise prescription.
We recognize that this is a sensitive subject and body area. Therefore, we work hard to maintain an inclusive environment where you can expect to feel respected and well heard.
Pelvic dysfunction can severely impact your life. Pelvic Health Physiotherapy will help get you back to your life and reach your goals.
Compression Fitting
Compression socks and stockings are designed for compression therapy. They apply gentle pressure to your legs and ankles, promoting blood flow from your legs to your heart.
Compression socks can also reduce pain and swelling in your ankles and legs.
Your doctor may prescribe compression socks to:
-boost circulation in your legs
-support veins
-prevent blood from pooling in your leg veins
-diminish leg swelling
-reduce orthostatic hypotension, which causes lightheadedness or unsteadiness when you stand
-help prevent venous ulcers
-prevent development of deep vein thrombosis in your legs
-help lessen the pain caused by varicose veins
-reverse venous hypertension
-improve lymphatic drainage
Brace Fitting
We provide a service to measure, order and fit braces for variety of conditions including osteoarthritis and ligament instability .
Custom Orthotics
To determine your orthotic needs your chiropractor will perform a biomechanical assessment and gait analysis of your feet which are used to create your custom inserts. *Please consult your plan for details of your coverage before your assessment. If your plan requires a medical prescription it must be dated BEFORE this appointment. Direct billing is NOT available for orthotics as you will be required to submit supporting documentation with your claim.**
Myofascial Release/Soft Tissue Therapy
Myofascial release therapy is often performed to localized areas of complaint. When Dr. Varela performs myofascial release, it typically involves putting pressure and tension through some of the tight and irritated muscles. While the muscle is under this tension, the muscle is then stretched. Like a deep massage, myofascial release therapy works on trigger points or tight bands of muscle that have built up toxins such as lactic acid. It can help relax the tight bands of muscles, break up scar tissue from micro-trauma, restore blood flow and lymphatic drainage, and help restore motion to the area.
Soft Tissue Massage Therapy is a targeted form of massage and can be used together with chiropractic and/or osteopath treatment or on its own.
Vestibular Therapy
Vestibular therapy, also known as vestibular rehabilitation therapy (VRT), is a specialized form of physical therapy that focuses on treating disorders of the vestibular system. The vestibular system is responsible for maintaining balance and spatial orientation.
The main goals of vestibular therapy are to reduce symptoms, improve balance and coordination, and enhance the individual's overall quality of life. The therapy is tailored to the specific needs of each patient and may include a combination of exercises and techniques.
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Need Help? 9052575888 info@themassageclinic.ca